A healthy and economic alternative for other cooking oils. Sunflower oil possesses Omega-6, Vitamin E and is low in saturated fatty acids that can help maintain healthy cholesterol levels. Therefore, we can easily say that Sunflower oil brings a great source of antioxidant properties.
Due to its composition, it would be the more appropriate oil to bind sauces and mayonnaise as it provides an unctuous texture and at the same time a much milder flavor that respects the other ingredients, something that does not happen with some olive oils.